[the woman must resemble a bunny with respect to this work same] –

Article introduction

Will practice issueing bunny to reduce weight at once gemFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumGal is held, it can be effective burn for you back is adipose, model perfect back curve.

The woman must resemble a bunny with respect to this work same (1)

Consider the back that wear dewLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumOutfit but hind the back is adipose and too much too ugly howLove Shanghai is the same as a city Fall in love with the seaDo? How justFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumCan you have attractive back curve? Shanghai noble baby communicates an area Forum of Shanghai noble babyWill practice issueing bunny to reduce weight at once gem gal is held, it can be effective burn for you back is adipose, model perfect back curve.

[the right way of the push-up between the waist] _ does _ how to do –

Article introduction

Push-up is many people are in athletic process1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe way of a kind of movement that can choose, through doing push-up can activity muscle of one individual whole body. But before doing push-up, must leave alive well body, appear extremely easily otherwise the evidence of body ache. Between the small of the back that should say the place that push-up can exercise most is a person and double arm, want to exercise the word that gives abdominal muscle to be able to undertake the push-up between special waist. Before undertaking the push-up between the waist, will learn the right way about the push-up between the waist.

The right way of the push-up between the waist

Push-up correct pose

Specific action:

Fu lies, double arm is apart, be the same as with the shoulder wide perhaps compare a shoulder slightly wide, two arms Fu is maintained, unbend, tiptoe touchdown, the head is raised a little, soon the ground. Receive an abdomen, back maintains natural radian, ancon joint is small bend.

Slow drop the body, when the upper part of the body is controlled 2 centimeters from the ground, a bit halt, again double arm is maintainedForum of Shanghai night net Shanghai night netStart bit. When the body drops, inspiratory, reductive when expiratory.

The movement teachs: Rachis wants unbend, head and rachis are in same go up point-blank, cannot collapse waist, also cannot bend waist.

Of push-up differ practice

Push-up of 1. bend one’s knees

Genuflect of bend one’s knees is on the ground[……]

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[it is OK to be pregnant melon eating honey] _ pregnancy can eat sweet melon _ is pregnant melon eating honey –

Article introduction

After a lot of females are pregnant, appetite becomes very wrong, and classics regular meeting feels gastric ministry is uncomfortable, eat the recuperation with extraordinary thing so, among them the food that a lot of pregnant woman like sweet melon, can during pregnant of one’s heart’s desire understanding together below, you eat?

Yellow River sweet melon is agriculture of the Gansu ProvinceA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityUniversity melon kind the institute mutates with only individual plant of Bai Lan melon offspring andForum of Shanghai night net Shanghai night netSeed selection of cross of manna of Mexican muskmelon breed and become new breed, breed of the precocity in belonging to. Bear completely periodLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum105, 120 days, after fruit 35, 40 days of maturity, fructification is elliptic, peel is smooth, crudely when show green, after maturityLove Shanghai is the same as a city Fall in love with the seaGolden color, some has reticulation, pulp is virescent, the flesh is thick 3, 4 centimeters, the flesh is qualitative hard. Yellow River sweet melon is able to bear or endure lay aside carry. Average sheet melon weighs 2 kilograms, the biggest 3.5 kilograms.

Be pregnant can eat sweet melon

Can eat, yellow River sweet melon is contained moisture and mineral, but unfavorable eat tooA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityMuch.

Value of nutrition of every kinds of alimental is different, after be pregnant, the body can have very big change, so food[……]

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[effect of lotus heart tea is no-no] _ of _ what effect notices –

Article introduction

Lotus heart tea has the effect of health care of proper preserve one’s health, if often stay up late at ordinary times, it is bigger to the harm of the body, cross-eye eyeball also can cause undesirable effect, can drink tea of heart of a few lotus appropriately at that time, can achieve the effect of very good health care, have the effect of clear hot alexipharmic reduce internal heat, still have the effect that reduces blood pressure additionally, proper at ordinary times drink a few, hemal to heart head health has profit.

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai Effect of lotus heart tea is no-no

The effect that water of bubble of lotus seed heart drinks is as follows

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

The first: Reduce blood pressure

The scientist abstracts alkaline crystallization of heart giving lotus from inside lotus seed heart, this kind of material can have the brief effect that reduces blood pressure, but after if transform,making season ammonium salt, the effect of step-down can increase and the effect also is met more abiding. Besides, nn-9 of blame crystallization alkaloid still is contained in lotus seed heart, this kind of material also is to have strongerLove Shanghai is the same as a city Fall in love with the seastep-down action. The scientist is in cat, dog1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiStill have the animal such as bunny salt undertook on the body, the generation that discovery can make the body is fast after the inject on these animal bodies is able to be[……]

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[cold and dressed with sause pats cucumber] _ pats cucumber _ how _ of cold and dressed with sause how – of cold and dressed with sause

Article introduction

Cucumber is commonner feed capable person, be in especially the summer when, cucumber of cold and dressed with sause is one kind when a lot of people like has a way, not only tastily, and still have very good effect reducing weight, so delicate coolForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMix how to pat cucumber to do? Can consult the introductory method below.

How does cold and dressed with sause pat cucumber to do?

One, mix cucumber silk

Raw material: Gherkin a jin of half sesame paste 5 money refined salt 3 money mature vinegar 5 money ginger cuts into shreds 3 pieces green cuts into shreds garlicFall in love with the sea Love Shanghai is the same as edition of city mobile phone3 valve pound slimy white sugar one money balm 5 minutes

Make a way:

First cucumber abluent, accuse to go moisture, transversely is become piece, convert again straight knife cuts filament, mix with refined salt, white sugar divide evenly, fill dish inside. Move silk of mature vinegar, Jiang Si, green, mashed garlic, sesame oil againForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiGood, irrigate when edible become namely on cucumber silk. Be like will after cucumber is abluent, pat with the back of a knife blade broken, cut small shiver again, according to on law attune mixes, become mix the knife pats cucumber.

Characteristic: Delicacy is fragile delicious, light interest opening.

How does cold and dressed with sause pat cucumber to do?

2, dried shrimps mixes cucumber

Raw material: Dried shrimps 3 money bright cucumber 49 soy 2 money mature vinegarLove Shanghai is the same as city forum Love Shanghai is the same as a city3 valve pound 2 money garlic slimy g[……]

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[the practice of chili carbonado] _ of _ chili carbonado does _ how to do –

Article introduction

Chili carbonado is a kind of the most familiar chicken boil pattern that boil actually, the nutrient value of chicken is high, and the boil means that boil is various, among them chili carbonado is the practice with average the daily life of a family, everybody can know its concrete step, it is OK to such is in in the life oneself start work finish.

What does the practice of chili carbonado have?

One, the practice of chicken of plain flavour braise in soy sauce 

1, gallinaceous piece mixes with ginger garlic cooking wine divide evenly stand-by

2, oily lukewarm cool dot puts crystal sugar, opened small fire rock candy to change put anise again, 3 Nai, ginger, garlic, green is fried sweet

3, join gallinaceous piece, gallinaceous piece moisture closes dry

4, put Sichuan thick broad-bean sauce, I join gallinaceous piece to just add thick broad-bean sauce first, I am afraid of master bad duration to be met a sauce blast is black. Also 5, can small fire puts sauce bomb first sweet add gallinaceous piece again.

6, because after put sauce continues so scamper is sweet thick broad-bean sauce

7, add soya bean

8, addShanghai noble baby Forum of 1000 the Long Feng that spend a netAdd clear water, flood gallinaceous piece, put into often smoke

Shanghai night net A falls in love with the sea to be the same as a city

9, water closes chili is added to fry divide evenly after working, according to oneselfForum of Shanghai noble baby Shanghai noble babyTaste adds salt, notice fabaceous valve is very salty already

10, already coloured fragrance have pot

What does the practice of chili carbonado have?

2, material

30g of any of several hot spice[……]

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[cake of dried meat floss] _ of cake of _ dried meat floss does _ how to do –

Article introduction

Believe everybody is in have at ordinary times had eaten dried meat floss, also know how cake of dried meat floss is done delicious, when cake of general dried meat floss is being done, those who need preparation basically is to have fine saccharic, still yoke salad oil is waited a moment, these are need commonly machine parts or tools kept in reserve, when preparing very important, it is additionallyForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiWant to prepare oven, made cake will be more loose.

How is cake of dried meat floss done delicious?

Material

A. Yoke 4, fine saccharic 80 fair grams, salt 2 fair grams, salad is oily 80 fair grams, milk 80 fair grams, b. Low muscle flour 180 fair grams, bubble makes noodles or vermicelli made from bean or sweet potato starch 5 fair grams, sweetgrass pink 1 fair gram, c. Albumen 4, tower tower pink 1 fair gram, fine saccharic 100 fair grams, decorate material: Right amount, scallion end is right amount, dried meat floss is right amountLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum

How is cake of dried meat floss done delicious?

Practice

Agitate of A of 1. general materialForum of Shanghai noble baby Shanghai noble babyCome equably after having grain shape, agitate of rejoin material BShanghai noble baby Forum of 1000 the Long Feng that spend a netEven, it is face burnt namely. Shanghai Long Feng forum Forum of baby of new Shanghai noble

After 2. albumen is hit to stability, cent is joined 3 times fine saccharic continue to be hit to dryFall in love with the sea Love Shanghai is the same as edition of city mobile phoneThe gender is epispastic, it is candy albumen namely.

How is cake of dried meat floss done delicious?

3. takes out 1/3 course of action 2 medium candy albumen, wit[……]

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[gather up the practice of rape] _ gathers up – of encyclopedia of practice of _ of practice of rape _ the daily life of a family

Article introduction

Rape is very common oneNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityKind vegetable, rape regards common small greens as a lot of people like to eat, small cole can be fried together with dawdle, OK also Qing Dynasty is fried. Gather up rape is together a little a bit more complex practice, understand measure in detail.

Gather up the practice of rape, make taste so gift is nice!

One, gather up the practice of rape

Material

Rape 6

Chinese prickly ash 2 greatly spoon

Do chili (scissors is cut paragraph) 3-4

Garlic powder

Carrot filar a few

Soy, white sugar a few, water starch a few (bit rarer)

Practice

1, right amount water and salt are put in boiler, heat, after putting rape to be fried, put clean in cold water, waterlogging caused by excessive rainfall, install dish.

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area2, Chinese prickly ash is joined to fry when oily 5-6 becomes heat sweet, fish out reserves.

3, oil takes in boiler, add carrot silk, mashed garlic, dry chili paragraph stir-fry before stewing is fried.

4, rejoin measure (2) stir-fry before stewing of bead of Chinese prickly ash is fried.

5, add starch of soy, white sugar, water to tick off Gorgon euryale.

6, the juice that wait for , fish out is aspersed on rape can.

Gather up the practice of rape, make taste so gift is nice!

2, shelled fresh shrimps gathers up rape

Material

Advocate makings: Rape 300 grams,

Complementary makings: Shelled fresh shrimps 25 grams,

Condiment: Salt 4 grams, gourmet powder 2 grams, cooking wine 1[……]

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[irritability purpura can eat beef] _ of _ edible beef but with –

Article introduction

Irritability is purpuric infant of this kind of disease is easier sicken, very big to healthy harm of the little patient. In the process that treats irritability purpura, patient at ordinary times the place that food needs to notice has a lot of, undeserved food brings about a disease to break out likely aggravating perhaps disease. Beef is the commonnest flesh kind, eat beef to also can have be anxious similarly. So, can irritability purpura eat beef? We look below.

Can irritability purpura eat beef

Can irritability purpura eat beef?

OK and right amount those who eat beef.

What food can irritability purpura eat?

Above all, irritability is violetA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaPatient of purplish or white patches on the skin should eat fresh fruit and vegetable more, answer to eat the food that contains a lot ofvitamin C more especially, for instance vegetable of tomato, greenery, apple, orange, orange, strawberry, grapefruit. Because vitamin C is providedForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiHave reduce blood capillary brittleness and know the effect that shows a gender, be helpful for purpuric cure.

Next, in staple food respect, besides wanting protein of escape animal sex and variant protein, purpuric patient also should eat the food that contains a lot ofhigh grade albumen more, for instance liver of lean lean, animal, bean products.

Can irritability purpura eat beef

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

Finally, purpuric patient can eat the food with[……]

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[is because,peach suffering what? ] _ eats _ how to eat –

Article introduction

In summer when, peach tastes have a sweet taste, and accompanying thick fragrance, this also is to have the season with best peach, want to remind everybody to notice, the time with different mature peach is different, it is mature to when eating peach, must ensure just eat, ate to be able to have health of caustic intestines and stomach without completely mature peach, and taste without mature peach taste is bad still, some peach taste can have acrid, occurrence what problem is this?

Is because,peach suffering what?

Is because,peach suffering what?

A lot of netizens say bought peach appearance is beautiful very, but the pulp that approachs peach nucleus part has however acrid, this kind of peach is the peach of artificial accelerate the ripening actually. The peach of accelerate the ripening going up from appearance do not have method identifying, exclusive identifying the method sees peach nucleus have take shape namely.

The peach of artificial accelerate the ripening is pick when peach has not mature, spray in peach surface next on agent of accelerate the ripening, through long-distance useShanghai Long Feng forum Forum of baby of new Shanghai nobleBe defeated wait for all sorts of channel to just can flow into the market finally.

Because peach is in,peach nucleus still does not have figuration, repass is longer carry and process of keep in storage, the acrid material inside peach nucleus permeates pulp very easily in. So, of peach outer pulp although by accelerate the ripening, but the pulp of lining i[……]

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